Measurements - August 3rd, 2002
Stomach: 43 1/2 **43 1/4
Waist: 42
Weight: 224
Pounds to lose: 24
Stomach: 43 1/2 **43 1/4
Waist: 42
Weight: 224
Pounds to lose: 24
Saturday, August 03, 2002
Friday, August 02, 2002
Thursday, August 01, 2002
Measurements - August 1st, 2002
Stomach: 43 3/4
Waist: 42
Weight: 226
Pounds to lose: 26
Note: I walked 3 miles today
Stomach: 43 3/4
Waist: 42
Weight: 226
Pounds to lose: 26
Note: I walked 3 miles today
Wednesday, July 31, 2002
Measurements - July 31st, 2002
Stomach: 44
Waist: 42
Weight: 228
Pounds to lose: 28
Note: I hope to walk 3 miles today
Stomach: 44
Waist: 42
Weight: 228
Pounds to lose: 28
Note: I hope to walk 3 miles today
Tuesday, July 30, 2002
TIME LEFT...
29 DAYS LEFT UNTIL SCHOOL. MY NEXT GOAL IS HALLOWEEN, APPROX. 2 MONTHS AWAY FROM THE BEGINNING OF SCHOOL :).
29 DAYS LEFT UNTIL SCHOOL. MY NEXT GOAL IS HALLOWEEN, APPROX. 2 MONTHS AWAY FROM THE BEGINNING OF SCHOOL :).
Log: Day 10
The diet is following along, it seems, at a normal pace. If I continue with it, and the rate stays the same, my measurements should match those I made in an entry earlier today. I plan on walking multiple miles a day and building up to jogging multiple miles a day, aiming for a goal of 5 miles a day.
The diet is following along, it seems, at a normal pace. If I continue with it, and the rate stays the same, my measurements should match those I made in an entry earlier today. I plan on walking multiple miles a day and building up to jogging multiple miles a day, aiming for a goal of 5 miles a day.
Measurements - July 30th, 2002
Stomach: 43 3/4
Waist: 42 1/2
Weight: 229
Pounds to lose: 29
Note: Yesterday I walked 2 miles, and today I walked 2 1/4 miles. Tomorrow I hope to walk 3 - 3 1/2 miles.
Stomach: 43 3/4
Waist: 42 1/2
Weight: 229
Pounds to lose: 29
Note: Yesterday I walked 2 miles, and today I walked 2 1/4 miles. Tomorrow I hope to walk 3 - 3 1/2 miles.
Monday, July 29, 2002
A prediction
Following on this diet, I have created for myself a set of predictions for measurements the day school starts. If the diet follows along at the rate it's at now, the predictions should be close. These give me a guideline of what to expect.
4.5 weeks left until school
Stomach: 37 1/4
Waist: 36 1/4
New Weight: 210
Following on this diet, I have created for myself a set of predictions for measurements the day school starts. If the diet follows along at the rate it's at now, the predictions should be close. These give me a guideline of what to expect.
4.5 weeks left until school
Stomach: 37 1/4
Waist: 36 1/4
New Weight: 210
A Prediction
My First Goal Time is the day school starts. August the 28th will truly be a benchmark day for my diet, as that's when the rest of my teenage peers get to see my slimmer new look. My next goal date will be halloween, then thanksgiving, and then christmas. New Years will truly be a special day, as this year's resolution to lose weight will have come true, as long as I follow the Atkins lifestyle.
My First Goal Time is the day school starts. August the 28th will truly be a benchmark day for my diet, as that's when the rest of my teenage peers get to see my slimmer new look. My next goal date will be halloween, then thanksgiving, and then christmas. New Years will truly be a special day, as this year's resolution to lose weight will have come true, as long as I follow the Atkins lifestyle.
Measurements - July 29, 2002
Waist: 42 1/4
Stomach: 44 1/4
Weight: 232
Pounds to lose: 32
Now that I am back in town, it will be easier to keep my diet plan on track with my day.
Waist: 42 1/4
Stomach: 44 1/4
Weight: 232
Pounds to lose: 32
Now that I am back in town, it will be easier to keep my diet plan on track with my day.
Sunday, July 28, 2002
Measurements - July 28, 2002
Waist: 43
Stomach: 45
Weight: 236
Pounds to lose: 36
I need to get back on my workout plan - this weekend I did a lot of athletic activity, but I need to do some more exercise, and keep it up.
Waist: 43
Stomach: 45
Weight: 236
Pounds to lose: 36
I need to get back on my workout plan - this weekend I did a lot of athletic activity, but I need to do some more exercise, and keep it up.
